Reasons Every Smoker Need To Consider For Motivation To Quit The Practice
Every smoker probably understands the heath risks associated with the habit. The risks are sometimes high and might cause death. Future complications are also evident. Smoking is attributed to development of lung cancer, respiratory conditions and dry skin among others. Other that health complications, there are other reasons that smokers need to consider and this might motivate them to stop the habit.
Smokers incur a daily cost to get the cigars. This is a major financial burden in the long term. Cumulatively these are amounts that can solve other important financial obligations.
Secondary smokers are at a higher risk of the effects of smoking. Smokers put this population at a great health risk. A high risk patient of heart attack can have the condition triggered by a small amount of secondary smoke.
Cigarettes contain chemicals that have an effect on the mind. This results in dullness of the mind alongside affecting important senses like smell and taste. To get the senses back, smokers only need to quit the habit.
Cigarettes smoke affects the skin and this results in faster aging. Health research also indicates that the chemicals contained in cigarettes also fuel the aging process through biochemical changes in the body. A major example is deprivation of oxygen to the skin cells occasioned by slowing down of the blood flow.
Smoking increase infection of coughs and colds. This is attributed to increased risk of infection by bacteria. It also makes the body immune system weak. To restore the immune system, smokers need to quit smoking for at least a month.
Smoking hinders physical exercises. This results when smokers run out of breath for long-time activity. Overburdening of the lungs and the heart is believed to be the major cause of the problem.
Every body part of the smoker carries the smell of smoke. Socializing with non smokers therefore becomes a big problem. Smokers can only remedy this by keeping away from the practice.
Smokers find it hard to date. Partners will always keep off or spend little time with a smoker and in certain instance get off the relationship. Increase in potential dating and life partners can be attained by keeping away from the smoking habit and maintaining fresh smell.
Smoker’s teeth get stained. Chemicals from the smoke erode the enamel coating the teeth resulting in browning. Long time effect of this can be losing teeth or exposure to infections on the gums.
Nothing disgusts as cigarette butts within the home. Being a regular habit, it means there will be something that makes the home untidy. Maintaining better standards can only be achieved by quitting the habit. It is also a bigger step in maintain personal cleanliness alongside a tidy home.