Tips For Helping Your Teen Quit Smoking
While a majority of parents do anything within their power to warn their kids about the dangers of smoking, we cannot deny the worrying statistics. Nearly one in every four high school seniors smoke regardless of all the efforts being put by the parents, the government as well as the healthcare services to warn them of the results of smoking. In the event that your youngster has started smoking, there is a probability that you definitely know this. Probably you have smelled smoke on them when they have come back home or perhaps you have caught them with a cigarette in their mouth. Even though the best thing would have been for your child never to start smoking, it is necessary to understand that the best step forward for the two of you is to focus on quitting. The guidelines below can be of great importance in aiding your child stop smoking.
It is important you stay calm. When you know that your teenager has already begun to smoke, there is a likelihood that you will become upset and disappointment. It is even worse in the event that you have used a lot of time in informing them about the risks of smoking or in case they have seen a relative or a friend get sick or die due to complications resulting from smoking. Nonetheless, while you might need to start addressing your adolescent irately, it`s important to comprehend that this approach may not work. For that reason, you ought to go to them in a calm manner and make them understand why you need them to quit smoking. This will prompt them to explain to you about it unlike pushing them away.
You need to offer support for quitting. Smoking can be very addictive due to the presence of the chemical nicotine. As a result, simply instructing them to quit smoking won’t work. Regardless of the fact that they might not be daily smokers, you should not assume that they will simply stop the habit. You, therefore, have to offer them support and advice and ask them about their triggers so that you can help them in overcoming them.
You need to quit together. If you smoke, there are chances that they have copied the habit from you. It has been established that kids usually take after their parents in matters bad behaviors. Hence, stopping together can be of incredible significance for you and additionally your adolescent since you can share the struggles and help each other.
You need to educate them about the health risks. One of the biggest reasons for quitting smoking is due to the health risks. Many conditions exist which are associated with smoking such as heart issues and several kinds of cancers.
Resource: special info